Don't ya think this is gallop worthy? |
A very, very wise woman once told me that wandering alone in your mind can be a very dangerous place. And I believe that somewhere out there Jimmy Wofford once said that intelligence has no place on the back of a horse. He is a firm believer in KISS - Keep It Simple Stupid.
The title of my blog includes "... a Convicted Overthinker" and I must once again confess that I, in fact, think waaaaaayyyy too much! Now some of you may be saying to yourself, "Well, for sure, you didn't need to tell us. Seriously, do you even read your own writings?"
My jumping lesson yesterday was fantastic! And not because I didn't have a panic attack, cry or even fall. Yesterday, I jumped big (novice height). I jumped complicated (rollbacks, tight turns and bending lines) and we jumped hard (lots of jumps in a course).
Don't ya think XC rocks? |
This lesson was about being in the moment. When asked to do a tight bending line to an oxer, I had a moment ... the vision in my head was a disastrous fall. I stopped the train of thought, said out loud for me to hear, "We can do this Sug! Let's do it!" And, we did...
Then the jumps went up again... My brain kicked in... How am I going to get her past the spooky corner deep enough to make the short turn to angle the vertical enough to avoid the plank in the center, to hit the small vertical to the rollback... Wait, how should I do the rollback? Did she want me to do the yellow and then rollback to the vertical? Wait, how am I going to get the turn to the vertical to make the jump....
Don't ya think... 2013, my year? |
My overactive brain went ballistic... "OMG, you ruined her! She lost confidence in you! You are falling apart! OMG! She lost confidence! OMG!"
Shhhhhhh.... take a breath and make it happen... Shhhh... Then my Eventing Trainer said the words that makes my mind settle... "Do this one more time and you can be finished!"
We did and we were!
{{{{Note to self - Stay in the moment... its safer that way}}}}
1 comment:
Congratulations!!! So happy to hear this! As a fellow overthinker, I can share with you my very favorite exercise ever, one I did in a clinic with George Morris protege Jeff Cook. He had a course set up, but instead of telling me the course, he told me to go out and jump one fence, then as i landed from the first fence he called out the next fence he wanted me to jump. I couldn't think, i could only react. I nailed everything!! (At least, that's the way i remember it! Might've had one slightly deep one.) Anyway, he proved to me I had the skills and ability, and that I COULD DO IT. I just had to silence the voices in my head that tell me I can't, or question my plan. Maybe trying something like this with your trainer every now and again would be fun and helpful for you.
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